{"id":1057,"date":"2023-10-06T09:32:28","date_gmt":"2023-10-06T09:32:28","guid":{"rendered":"http:\/\/www.nethraspandana.in\/?page_id=1057"},"modified":"2023-10-06T12:01:46","modified_gmt":"2023-10-06T12:01:46","slug":"blue-cut-lenses","status":"publish","type":"page","link":"https:\/\/www.nethraspandana.in\/?page_id=1057","title":{"rendered":"blue cut lenses"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1057\" class=\"elementor elementor-1057\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2d0801 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2d0801\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2fb5f09\" data-id=\"2fb5f09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa69f8a elementor-widget__width-initial elementor-fixed elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"aa69f8a\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-pulse\" href=\"tel:9972101911\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-square-alt\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbb3aa9 elementor-widget__width-initial elementor-fixed elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"cbb3aa9\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-pulse\" href=\"https:\/\/wa.me\/9972101911\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp-square\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60d63a0 elementor-widget__width-initial elementor-fixed elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"60d63a0\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-pulse\" href=\"mailto:netraspandanaeyehospital@gmail.com\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50a5f7f elementor-widget elementor-widget-heading\" data-id=\"50a5f7f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"> Blue Cut Lenses<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be07771 elementor-widget elementor-widget-text-editor\" data-id=\"be07771\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong><span style=\"color: #000000;\">What are blue cut lenses?<\/span><\/strong><\/p><p>Blue cut lenses are lenses that are designed to filter out blue light, a type of high-energy visible light emitted by electronic devices such as smartphones, laptops, and televisions. They aim to reduce the exposure to blue light and mitigate its negative effects on sleep, eye strain and other related issues.<\/p><p><strong><span style=\"color: #000000;\">Myths about blue cut lenses<\/span><\/strong><\/p><ol><li>Blue light blocking lenses don&#8217;t actually block blue light: False, blue light blocking lenses are designed specifically to filter out blue light, which can cause digital eye strain and disrupted sleep patterns.<\/li><li>Blue light blocking lenses change the color of everything you see: False, these lenses are designed to filter out specific wavelengths of blue light, not to change the color of everything you see.<\/li><li>Blue light blocking lenses protect you from all harm from screens: False, while these lenses can help reduce the effects of blue light, they do not provide complete protection from the harmful effects of prolonged screen use.<\/li><li>Only people who work with computers need blue light blocking lenses: False, while they can be helpful for computer users, anyone who uses digital devices for extended periods can benefit from blue light blocking lenses.<\/li><li>Blue light blocking lenses are only for people with prescribed glasses: False, you can get blue light blocking lenses in prescription or non-prescription form, so anyone can benefit from them.<\/li><\/ol><p><strong><span style=\"color: #000000;\">Ideal way to use blue cut lenses<\/span><\/strong><\/p><ol><li><strong>Use them when using digital devices:<\/strong> The ideal time to use blue light blocking lenses is when using digital devices such as computers, smartphones, or tablets for extended periods of time.<\/li><li><strong>Wear them before bedtime:<\/strong> Blue light from screens can disrupt sleep patterns, so it is recommended to wear blue light blocking lenses in the hours leading up to bedtime to minimize these effects.<\/li><li><strong>Incorporate them into your daily routine:<\/strong> Make blue light blocking lenses a part of your daily routine to get the most benefit from them.<\/li><li><strong>Choose the right lenses for your needs:<\/strong> Choose blue light blocking lenses that fit your specific needs, such as indoor lenses, outdoor lenses, or lenses with different levels of blue light filtration.<\/li><li><strong>Consult an eye specialist:<\/strong> If you are unsure about which blue light blocking lenses are right for you, it is always best to consult with an eye specialist or optometrist.<\/li><\/ol><p><strong><span style=\"color: #000000;\">Do blue cut lenses affect normal circadian rhythm<\/span><\/strong><\/p><p>No, blue cut lenses do not affect normal circadian rhythm. Blue light blocking lenses are designed to filter out specific wavelengths of blue light, which can interfere with the production of melatonin and disrupt sleep patterns. By reducing exposure to blue light, these lenses can help maintain a normal circadian rhythm and promote better sleep. However, it is still important to have a consistent sleep schedule and to limit screen time before bedtime to maintain a healthy circadian rhythm.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e4522c1\" data-id=\"e4522c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60d60c7 elementor-widget elementor-widget-image\" data-id=\"60d60c7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.nethraspandana.in\/wp-content\/uploads\/2023\/10\/download-1.jpg\" class=\"attachment-full size-full wp-image-1059\" alt=\"\" srcset=\"https:\/\/www.nethraspandana.in\/wp-content\/uploads\/2023\/10\/download-1.jpg 700w, https:\/\/www.nethraspandana.in\/wp-content\/uploads\/2023\/10\/download-1-300x300.jpg 300w, https:\/\/www.nethraspandana.in\/wp-content\/uploads\/2023\/10\/download-1-150x150.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f537cce elementor-widget elementor-widget-image\" data-id=\"f537cce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"199\" src=\"https:\/\/www.nethraspandana.in\/wp-content\/uploads\/2023\/10\/bluec004-blue-cut-lenses-with-uv-protection-474.jpg\" class=\"attachment-full size-full wp-image-1060\" alt=\"\" srcset=\"https:\/\/www.nethraspandana.in\/wp-content\/uploads\/2023\/10\/bluec004-blue-cut-lenses-with-uv-protection-474.jpg 500w, https:\/\/www.nethraspandana.in\/wp-content\/uploads\/2023\/10\/bluec004-blue-cut-lenses-with-uv-protection-474-300x119.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blue Cut Lenses What are blue cut lenses? Blue cut lenses are lenses that are designed to filter out blue light, a type of high-energy visible light emitted by electronic devices such as smartphones, laptops, and televisions. They aim to reduce the exposure to blue light and mitigate its negative effects on sleep, eye strain &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.nethraspandana.in\/?page_id=1057\"> <span class=\"screen-reader-text\">blue cut lenses<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"class_list":["post-1057","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.nethraspandana.in\/index.php?rest_route=\/wp\/v2\/pages\/1057"}],"collection":[{"href":"https:\/\/www.nethraspandana.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nethraspandana.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nethraspandana.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nethraspandana.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1057"}],"version-history":[{"count":7,"href":"https:\/\/www.nethraspandana.in\/index.php?rest_route=\/wp\/v2\/pages\/1057\/revisions"}],"predecessor-version":[{"id":1236,"href":"https:\/\/www.nethraspandana.in\/index.php?rest_route=\/wp\/v2\/pages\/1057\/revisions\/1236"}],"wp:attachment":[{"href":"https:\/\/www.nethraspandana.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}